REFORMER & MAT PILATES
ABOUT
Welcome to the Pilates Clinic, where we offer Rehabilitation and Reformer Pilates sessions, as well as Mat-based Pilates.
Our aim is to teach you to move correctly and confidently, aligning mind, body, and soul.
Our sessions also support you with injury rehabilitation, helping you become more agile, develop greater core strength, and improve your overall body condition.
SESSIONS AVAILABLE
1-1 REFORMER PILATES
2-1 REFORMER PILATES
WHAT’S INCLUDED
Form Correction
Bespoke Program
1-1 teaching
BOOK IN 10 CLASSES & RECEIVE A UNIQUE CODE TO BOOK 1 CLASS FOR FREE!
If you are post-op or recovering from an injury, we can support you with a rehabilitation programme to help strengthen your body and restore your optimal movement performance.
If you're looking to increase your range of movement, build core strength, and improve your overall body condition, we can offer a programme to support you in achieving that.
You will learn how to move your body correctly and in alignment using the Reformer.
And of course, we’ll have lots of fun while doing so! :)
